For those that they are Feta lovers, the best way to buy is in the container with whey. Taste is stronger and when you close your eyes it travels you directly to the islands of Greece, at a beachfront restaurant watching the sea. Some studies suggest that the Mediterranean diet, which includes feta, is associated with a reduced risk of chronic diseases like heart disease. Feta’s tangy and salty flavor enhances a wide range of dishes, from salads to pastas, making it a flavorful addition to various meals.